No Rhythm

Zumba was hard. I just tried to keep moving last night because I couldn't catch on to the steps. I would kind of get them, but had no rhythm whatsoever.

The class was an hour long and I was exhausted when it was over. I was also drenched in sweat. The front AND back of my t-shirt was one big sweat stain. It was almost 9:30 when class let out (the instructor arrived late) and I didn't want to wait another half hour for the bus, so I took a Lyft home and knocked out.

It's funny because on Monday & Wednesday, when I had training, I would come home and I was wide awake. Those days I didn't fall asleep until Midnight (which is bad because I have to get up at 5am). But with Zumba last night, I fell asleep quickly. Just rolled over and I was out.

Today, my legs aren't sore and I can walk up and down the stairs normally, but they do feel tired. Yesterday, too, though, before Zumba class I did 10 mins on a bike and it was so friggin' hard. I think it was partly the bike - the pedals seemed off - but I had to force myself to finish the 10 mins. My legs felt so tired, I was worried about how they would handle Zumba, but I was good.

I think I'll take it easy on my legs today and do more of the chest exercises, or we'll see how I feel....

Originally, I thought I would take a Zumba class this weekend (even though they're so early in the morning!), but I think I'll take F's advice and not overdo it and just take it easy this weekend. On Monday I'll be back with the trainer. Now I just have to decide if I'm up for Zumba on Tuesdays and Thursdays.